An update to my October 13, 2025 blog post about the Claude AI system summarizing the transcript of a video I really liked.

I’ve been thinking about the 30 Habits video I shared earlier this month a lot. Maybe too much.

First of all, I really do like the 30 “habits” listed in the video. Maybe not all of them, but most of them. I really think they are good things to make part of your life. (If you haven’t watched the video and are looking for little things to make your life better, please take less than 20 minutes of your day and watch it.)

I decided that in order to make them part of my life I needed to be reminded of them. The idea was to make myself a little cheat sheet that I could put in my daily planner and look at once in a while. No one can expect me (or anyone else) to remember all 30 things on the list.

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I’m impressed by a 15-minute you tube video and surprised by how the Claude AI/LLM summarized it.

I’ll try to keep this short. Let’s see how I do.

As some people know, I often watch boring YouTube videos on my iPad in the middle of the night to help me sleep. The other morning — probably too late to get back to sleep anyway — this one was suggested to me. I tapped it and was soon pulled in by the concise way the creator presented 30 excellent tips in about 15 minutes.

If you’ve got 15 minutes to spare and think your life could use some improvement, I highly recommend watching this. (If you don’t think your life can use some improvement, you’re only fooling yourself; we can all improve.)

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