Jake

Farewell to a good horse.

Jake on Wickenburg MountainOne of my two horses, Jake, will be slipping into the forever sleep later today. We don’t know his exact age, but we think he’s about 30. He developed some serious and painful foot problems this past spring and we’ve been unable to reverse the process. Rather than subject him to more pain with a questionable quality of life, we’ve decided to put him to sleep.

I bought Jake as a second horse about 10 years ago. I had just one horse and Mike and I could never ride together. So I went with a friend to a local horse trader to see what he’d brought back from his ranch up north that spring. He was offering Jake, a sorrel Quarter Horse gelding. Jake had a swayback — his back dipped down and then back up to his hind quarters — and really high withers. The horsetrader claimed Jake was 11 — a magic age for horses because it’s neither too old nor too young — but the vet later said he was at least 17. I saddled him up and went for a ride with my friend and the horsetrader’s wife. Jake was extremely well behaved. At one point, the horsetrader’s wife said, “I wouldn’t be ashamed to ride that horse.” I thought it was a weird comment. I wasn’t ashamed at all. I bought him.

I could tell at once that Jake was very different from Misty, my other horse. While Misty was friendly and would come up to you to be petted or brushed, Jake was far more aloof. He’d obviously been struck around the face — if you approached him with your hand up, he’d run away in sheer terror. It took a long time to build trust in him. But as soon as you put him on a lead rope or put a saddle on him, he was yours. He had a ranch horse work ethic and would do whatever you told him to, without hesitation.

Jake became Mike’s horse. My horse, Misty, another sorrel Quarter Horse, later developed serious front foot and leg problems. After months of pain, I made the decision to put her down. It was heart-wrenching. She was only 19.

I got another horse, a pretty paint Quarter Horse named Cherokee. Cherokee was a spoiled brat who really make Jake look like a prize. Jake was alpha male — the boss — who protected his food and space from Cherokee with pinned back ears and bites. Cherokee never gave up trying to steal Jake’s food. Recently, he was starting to succeed.

Jake and Cherokee at Howard MesaWe’d often bring them to our summer place on Howard Mesa, where we’d set them loose in our 40-acre fenced-in lot. When there was good grass, they’d graze together. Sometimes, Jake would wander off without Cherokee noticing. When Cherokee realized he was alone, he’d call out to his friend and prance around until he found him. We’d ride around the mesa on the two of them, enjoying the warm sunlight and high desert terrain so different from the Sonoran desert at home. Jake was always at ease and never spooked; Cherokee was always freaked out and, in those early days, taught me how to fall off a horse.

Jake’s teeth were the first to go. They got to the point where no amount of equine dentistry could fix them. We switched his diet to mostly pellets that we’d soak down with water. One vet told us that was keeping him alive.

Then he started coming up lame. We took him to the vet and had his front feet X-rayed. Navicular disease. It’s caused when the navicular bone gets kind of porous and puts additional pressure on the nerves in the horse’s foot. ALthough there’s surgery that could ease the pain — I know it well because Misty had it not long after I bought her — Jake was too old for that. We decided to go with pain medicine and special shoeing to ease the pain. But nothing really seemed to help and yesterday, Mike made the big decision, which I know was hard for him.

Animals are lucky. They have us to spare them from a long, painful, lingering death. Jake will go to sleep later today and not wake up. His pain will be over.

And we’ll miss him.

September Status Report

The perfect storm is passing.

A few weeks ago, I blogged about an extremely full plate of work combined with a tough long distance travel schedule and some serious back problems. Taken together, this situation caused a “Perfect Storm” in my life.

In response to the folks who have been e-mailing me and tweeting to me on Twitter, I thought I’d give an update.

Travel

The travel is over, at least for now. I’m settled in in my camper in Page, AZ. I have a full hookup and am relatively comfortable. My next door neighbors are two pilots who work for the same company that has been chartering my services since the beginning of August. I’ll be here until the beginning of October, when I fly back to Wickenburg to give some helicopter rides in Congress, AZ. By then, I’ll know whether I’ll be coming back to Page or staying in Wickenburg for the rest of the year.

The Book

The book I’ve been working on since the first week in August is nearly finished. I have one chapter and three appendices to write. I expect to get through most of that today. Then I’ll spend the rest of the week going through the edits and reviewing the proofs.

Back Pain

My back is fully recovered. I don’t understand why or how.

For three weeks, I was on a roller-coaster of pain that ranged from minor aches eased by ibuprofen to literally crippling pain that had me in two clinics and a hospital emergency room. The problem was never diagnosed, but I think it was a herniated disk.

After a two-week wait, I was able to get into a physical therapy program here in Page. While I still can’t understand how they thought they’d resolve the problem without knowing what was causing it, they tried. After my second visit, which involved some kind of machine that sent electric pulses that were supposed to ease the pain, I left feeling nauseous and light-headed, with my blood pressure at 166/110. I didn’t go back.

The pain had begun to ease off before physical therapy started. Because the OTC painkillers — ibuprofen, Tylenol, and Alleve — were starting to mess with my head, I stopped taking them during the day. I was getting used to the pain. It wasn’t crippling anymore.

And then one day last week, the pain just stopped.

What I’m Up to Now

So now I’m finishing up my book and doing some flying. I flew 3.5 hours on Saturday and 3.3 hours on Sunday — that’s more than I usually fly in a whole month in Wickenburg. There’s work here and a nice lake to hang out by when I’m done working. Lots of outdoor activities.

The weather is starting to cool down. I’ve re-started my diet and am sticking to it. When I’m done with this book, I’ll start riding my bike again. I’m also really looking forward to midday excursion to Lower Antelope Canyon.

I think I’d like to move up here, at least for part of the year.

Anyway, I feel as if I’m getting my life back. Can’t wait to jump into a few new projects. Thanks to everyone who shared words of support. I really do appreciate it.

Health Bulletin of the Day

The Truth About Heart Attacks

The timing on this couldn’t be any better, given that I just exercised my First Amendment Free Speech right with a post about the Star-Spangled Banner in Spanish….

Got this from my friend, Ray:

HEALTH BULLETIN OF THE DAY

The Truth About Heart Attacks..

After an exhaustive review of the research literature, here’s the final word on nutrition and health:

1. Japanese eat very little fat and suffer fewer heart attacks than us.

2. Mexicans eat a lot of fat and suffer fewer heart attacks than us.

3. Chinese drink very little red wine and suffer fewer heart attacks than us

4. Italians drink excessive amounts of red wine and suffer fewer heart attacks than us.

5. Germans drink beer and eat sausages and fats and suffer fewer heart attacks than us.

CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.

The Government Is Trying To Correct This Problem

Gracias. Comenzaré hablando español de ahora en adelante.

Vielen Dank. Ich werde anfangen, Deutsch ab jetzt zu sprechen.

Спасибо. Я начну говорение по-русски с этого времени.

Ringraziarla. Comincerò parlando l’italiano d’ora innanzi.

Takk deg. Jeg vil starte til å tale Nordmann fra nå på.

Le français. Jamais ! !!!!

Real Stair Stepping

Exercise for butt sitters.

Before you read this, you must promise you won’t laugh.

Promise? I mean it now. Stop reading if you can’t promise.

Okay, so here’s the deal.

One of the occupational hazards of being a freelance writer is the results of spending long hours sitting on your butt in front of a computer. Like now: I’m spending about 10 hours a day, at least 6 days a week sitting on a padded, armless, wheeled swivel chair in front of my computer, working against time to finish my Leopard book.

(Okay, so right now, I’m not doing that. I’m goofing off by writing this. But you get the idea. And I’m still sitting in the same chair.)

As anyone in their middle years will tell you, lots of inactivity makes it really tough to keep pounds off. And I’ll tell you that for the past year or so, I’ve been adding pounds at the rate of two or three a month. Do the math. The answer is not pretty, especially on my waist, hips, and butt.

So I decided to add some exercise to my day in an effort to get my metabolism up and burn off some of the extra fat. But rather than drop everything and head out to the local gym where I can sweat among strangers and shower in a locker room on the rare instance I’m motivated to get in my car and drive there (which is not often), I decided to do some exercise at home.

I developed an exercise program to integrate into my work day. It includes a number of aerobic activities:

  • Weight lifting. Okay, so I don’t have a universal gym thing or even some weights. But what I do have is approximately 40 pounds of horse poop that has to be lifted off the ground and into a wheeled cart each day. The tool for doing that is a rake that resembles a snow shovel with tines instead of a blade. The motion is repetitive and takes about 10 minutes to complete. The cool down activity consists of rolling the two-wheeled cart down the paved driveway (which has a 25° slope) and 50 feet down a sandy steam bed to the compost pile. The cart must be overturned to be dumped. The wheeled cart (now empty) must come back up that steep driveway to conclude the exercise.
  • Power walking. Okay, so I don’t live anywhere near a track or mall or even a paved road. So I rough it. I walk down my paved driveway and around the edge of my property line, then up the steep (30°) dirt road to its intersection with the closest named road. That’s where my mailbox is. I fetch the previous day’s mail, turn around, and walk back. The challenge on the return trip is not to slip on the loose gravel. Total distance only about 1/4 mile, taking me about 15 minutes to complete the round trip. I do this only once a day. (No reason to walk all the way the hell up there in 100+° heat if there’s no mail to collect, is there?)
  • My StairsStair stepping. Okay, so I don’t have a stair-stepper machine. But I do have stairs. Yes, the real thing. There are 17 of them climbing up to our second floor. I walk up the stairs, make a loop around the coffee table in the room at the top of the stairs, go back downstairs, and make a loop around the living room. Then I do the whole thing again, without pause. Five to 15 times. Every two hours. Yes, it’s aerobic. I’m both out of breath and sweating (in my air conditioned house, mind you) when I’m finished. And I really believe that it’s making a difference, because each time I make a round, I can do one or two more laps. But it has convinced me that if I don’t lose weight soon, I’ll need new knees.

Other things I’m doing: eating smaller portions, eating less junk and more fruits and veggies, drinking a ton of water — in fact, I force myself to drink 12 ounces an hour. (Can I count the trips to the bathroom as part of my exercise routine?)

What else? When I get motivated, I go out walking with my friends Ray and Robbie. They’re in their 70s and walk the same 1.7-miile loop around their neighborhood every evening around sunset (unless there’s “electrical activity,” as Ray puts it). Their neighborhood is nearly deserted this time of year, so I can bring Jack the dog and I don’t have to keep him on a leash. The drawback is the bugs — little biting flies — and the humidity, which must be at least 25% this time of year.

My goal is to lose 30 pounds by March. It’s doable — but only if I keep moving.

My Cactus is Growing an Arm

The 20-foot saguaro in my front yard is finally becoming more than just a “big pole.”

When we moved into our home a little more than 10 years ago, it had absolutely no vegetation in the yard around the house. Due to some problems with septic system paperwork — not the septic system itself, mind you — it was two years before we were able to plant anything.

We had a landscape designer come over. He had a grand plan for our empty canvas of a yard. It included waterfalls and all kinds of non-native vegetation. When we told him we wanted a saguaro, he said, “What for? It just looks like a big pole in your yard.”

Needless to say, he didn’t get a contract with us.

Instead, we decided to do it ourself. Although it may not have been the best decision, it certainly wasn’t a bad one. We were able to plant whatever we liked wherever we liked it. And since we wanted a saguaro, we bought…well, two of them.

If you’re not familiar with the saguaro cactus, it’s a very tall, very slow-growing plant that grows in Arizona and northern Mexico. Propagated by seed, it takes at least 5 years for the plant to reach a size that can even be seen on the desert floor. When the cactus reaches 50-75 years old, it may begin to sprout “arms” that give it its characteristic look. Indeed, the saguaro cactus is an icon for the American Southwest.

When you buy a saguaro, it is always a transplant from somewhere else — often from vacant land being developed for homes or mining. It’s illegal in Arizona to dig up or cut down a saguaro without a permit. Indeed, if you hit one of these with your car and it falls down (hopefully not on you), you’ll be fined. So you must buy from a reliable source and you must ensure that it has been properly tagged by the folks responsible for monitoring this kind of stuff.

Saguaro prices are determined by size. When we bought ours, the going rate was $35 per foot. One of ours was only 5 feet tall; the other was about 16. Neither one had arms. If a saguaro does have arms, the arms are measured, too. So if you have a 10-foot cactus with 2 3-foot arms, you’ve got a total of 16 feet of cactus. Obviously, the ones with arms are more costly, which is why ours didn’t have any.

How do you plant a 16-foot cactus? Fortunately, we didn’t have to do it. The guy we bought it from did it for us. He had a special truck that cradled the cactus almost horizontally for transportation. When he got to our yard, he backed the truck up to the hole he’d dug for it. He then raised the top end of the cactus with a lift on the truck. There was a lot of rope holding and pulling and the constant fear that the thing would topple over. But he managed nicely and the cactus stands upright to this day, 8 years later, now close to 20 feet tall.

Cactus ArmWe always worried about this investment in cactus. After all, when a saguaro dies, it doesn’t do it immediately. It takes years. He guaranteed it for 5 years. In reality, it would take at least that long to die. Although the one in the back yard seems very happy and looks healthy, the one out front has become home to birds, which have burrowed nests in the side of it. And it doesn’t always look as healthy as it should.

But it must be healthy because it is now growing an arm. I first noticed it about a month ago when I photographed the snake on top of it. Now it appears to be growing remarkably quickly (for a saguaro) and, if I’m not mistaken, there’s a new arm bud for a second arm growing nearby!

You can see the new arm clearly in the WebCam image for this site, in case you want to monitor it. I’ll try to take another photo in six months or a year to bring readers up to date.