The Super Bowl is Coming!

Developments around the University of Phoenix Stadium in Glendale.

I’ve been doing flight training down at Glendale Airport for the past few weeks, working on my Instrument Rating at Silver State Helicopters. Two or three times a week, I drive or fly down there in the afternoon, spend a few hours sitting in a simulator trailer with a flight instructor, and fly or drive home.

The drive is long and boring. I found the best route though, thanks to my friends Ray and Robbie: Grand Avenue to Litchfield Road to Glendale Avenue to the airport. I can do it in just over an hour sometimes. It’s about 50 miles each way.

University of Phoenix StadiumGlendale Airport is just 3 miles or so from the University of Phoenix Stadium, where Super Bowl XLII will be held this Sunday. The other day, while waiting for the Glendale Tower controller to clear me across the runway, I overflew the stadium area. The grass was outside, looking rich and green. The top of the stadium was closed. A ferris wheel was under construction in the parking lot on the west side of the stadium and there were lots of party tents and other things going up.

The Super Bowl is apparently Glendale‘s chance at the “big time” and they’re doing everything they can to make it a big party.

At the airport, things are also changing. Glendale Aviation, which had been the FBO there for years, expanded its building and added a corporate hangar large enough to accommodate three small jets. (At least that’s how it looks to me.) It’s now called LuxAir — I guess you need a foo-foo name to attract football fans arriving by jet. Of course, since it’s the only real FBO there, there’s no competition at the airport. It’ll probably make enough money this weekend to cover the cost of the building addition and more. But it couldn’t have been timed any better; crews are probably putting on the finishing touches inside as I type this.

Last week, the ramp was completely full of small airplanes, like Cessnas and Pipers. Apparently, the guy who owns the hangars and shades evicted everyone while doing some upgrades, then raised the rents beyond what local pilots were willing to pay. Few planes went back. I guess their owners would rather roast their wings in the hot Arizona sun. But yesterday, the ramp was almost empty. They’d moved all the little planes under the shades or to the more remote parts of the ramp, leaving plenty of room for incoming jets. Even the DC3 that had been sitting there for months (if not years) had been towed to the far reaches of the airport ramp, tucked into a spot between the hangars and perimeter fence like a broken down truck in someone’s yard.

Inside the terminal, the lobby area’s furniture — a mixture of chairs and tables normally used by one of the flight schools for training and briefing — have been removed. In their place are leather chairs and tables, arranged in little chat groups. I can’t tell you how comfortable they are because I don’t know. They’ve roped the whole thing off with yellow caution tape so no one sits on them until the big money starts arriving. I’m willing to bet that next week, when I return, all that nice furniture is gone.

It’s almost as if Glendale Airport is putting on airs, like Scottsdale Airport.

Glendale Airport’s restaurant, which had been closed for months, reopened last week. It’s the same old place, but with new owners. I haven’t eaten there, so I can’t rate it. I’m sure they expect to do a good business over the weekend. Rumor has it that they’re going to do a buffet. Rumor also leads me to believe that they’re doing a buffet because they can’t deal with table service and they’re taking the easy way out.

Yesterday was my last afternoon at Glendale Airport until after the big event. I canceled Friday’s lesson so I could get an early start out to my weekend gig in Parker, AZ, chasing race vehicles around a desert racetrack with a film crew on board. Wickenburg is one of two area airports outside the 30-mile TFR (Temporary Flight Restriction) that’ll kick in around Glendale on Sunday afternoon, before the game, so even if I get back late on Sunday afternoon, I don’t have to worry about landing at my home base.

But I doubt whether Wickenburg will see the big jets. There’s plenty of room at Glendale and, thanks to the inability of Wickenburg’s Airport Consultants and Manager to plan for the future, only two jet parking spaces at Wickenburg Airport.

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Dieting…Again

I really need to lose weight.

Without going into specifics, let’s just say that like the majority of Americans these days, I’m overweight. I’m tall, so I can “get away with it” — to a certain point. But I don’t want to. I want to be thinner.

Why I Want to Lose Weight

Please understand that this isn’t an appearance issue as much as its a health and practicality issue.

I had a friend who was overweight and constantly dieting. One day, she told me she didn’t care how much she weighed. She wasn’t succumbing to the pressure to be thin, just to make some man happy. (She was divorced.) So she stopped dieting and basically went to hell physically.

I don’t want to lose weight to make a man happy. My husband doesn’t seem to care that I’ve developed “love handles.” There isn’t any other man I want to impress. I’m forty-something. Those days of flirting are over.

But as I age, my weight is holding me back — almost literally. I have bad knees and the more I weigh, the more my knees hurt (or creak) when I’m walking up stairs or hills. I’ve always been short of breath when going uphill, but now it’s worse. And I can’t help but wonder how these extra pounds are affecting my overall health: heart, arteries, blood pressure. Stroke runs in my family on both sides. I don’t want to go there.

Then there’s the practicality side of the matter. Every six pounds is a gallon of fuel on my helicopter when I’m flying with a bunch of other fatties. I’ve done plenty of weight and balance calculations and I’ve realized that if you put a 250+ pounder up front with me and lightweights in the back, we’re going to be nose heavy. Being lighter would give me more flexibility with loading passengers, too.

In the spring of 2004 — just four years ago! — I weighed 30 pounds less than I do now. When I met my husband in 1983, I weighted 60 pounds less. (That was a bit on the thin side, in all honesty, but I wouldn’t mind going back there.) And for a while in college, I weighed 85 pounds less than I do now. (That was way too thin for someone my height and I was having digestive problems because of it.)

I want to go back to what I weighed in 2004. And I want to do it by March month-end.

What I’m Doing About It

Okay, so I’ve restated my “lose weight” goal as a New Year’s resolution. Big deal. I’ve been doing that for the past three years.

But now I’ve decided that I’ve really had enough. And I’ve begun watching what I eat.

You know, everyone says that Weight Watchers works. I know why. It’s because you look at every thing you eat and see the impact in terms of calories, fat, and other nutrition.

I don’t want to go to Weight Watchers, but I found an alternative. It’s a Web site called FitDay. I’d actually stumbled upon it at least a year ago, but a Twitter friend (@truecolor) mentioned it just the other day and I went to check it out again. This time, I decided to use it.

FitDay is a Web-based nutrition program, that is designed to help you meet weight and other nutrition goals. You tell it exactly what you ate and it tells you how many calories and other nutritional units you’ve consumed. You can set goals, specify additional activities (like exercise programs), and, of course, enter your daily weight. FitDay performs all kinds of calculations to tell you how your diet and exercise affect your nutrition and calorie burn.

Calorie BreakdownFitDay tracks all your data and prepares charts and graphs, like this one from the other day. I’m trying to keep my carb count low, since Atkins has worked so well for me in the past, and that’s why you’re seeing so many calories from fat. I’m going to try to shift those calories to protein. FitDay makes this relatively easy by letting you view the nutritional information from a vast database of foods.

For example, this morning I really wanted some oatmeal instead of eggs. But after consulting the FitDay database, I realized that a serving of oatmeal would put me way over my maximum goal for carbs for the day. So I stuck with a nice spinach, egg, scallion, and cheese omelet. FitDay gave me the total counts for my breakfast, which included two large cups of coffee with real sugar and 2% milk:

Today's Foods

Just seeing how each item I eat affects the overall picture of my nutrition is making me think twice about everything I eat.

So far, I’ve lost 2-1/2 pounds in 3 days. While it’s too early to make a call on whether this is working, it has to work — as long as I stick with it.

FitDay also has a PC-based application that you can buy, download, and use on a PC. I’m thinking of getting it for my mom, who has always struggled with weight. I’m not a PC user — I use a Mac — and don’t think it’s worth firing up Parallels just to track food when I can do it on the Web.

What I Think

While I’m not especially pushing FitDay — the Web-based program is far from perfect — I do think that it’s a useful tool for dieting.

What do you think? Have you tried any dieting tools that really helped you out? Share your comments here.

Some Photos from a Desert Trek

A handful of photos.

I don’t usually put a lot of large photos on this site, but I thought I’d give it a try today. Yesterday, Mike, Jack the Dog, and I went for a combination Jeep ride/hike out in the desert northeast of Wickenburg. All of these photos were taken within 15 miles of my home, so it gives you an idea of the landscape I live in.

Winter is a great time for enjoying Arizona’s Sonoran desert. Oddly enough, however, our party of seven (including Jack the Dog) didn’t run into anyone else along the way.

We started at the Rodeo Grounds on Constellation Road in Wickenburg, then headed out on Constellation Road. We made the left hand turn just before Monte Cristo Mine, followed that road for a short while and took a right where it forked off. We drove through one drag gate, closing it behind us to keep the cattle on their appropriate sides of the fence, and continued down the road. Eventually, it merged with Slim Jim Creek. We followed the dry creek bed as far as we could, maneuvering around and over two nasty places where the last flood had scattered boulders in the wash. When we reached a point where we could follow the creek no further, we pulled onto the side and parked our pickup and two Jeeps. The road continued, but there were two narrow places just beyond where we parked. Besides, it climbed away from the creek, which was our intended trail.

We geared up with drinking water, lunch bags, and cameras and headed down the creekbed on foot. I figure we walked about 1-1/2 to 2 miles. The creek wound through some of the most beautiful Sonoran Desert scenery before ending abruptly at the Hassayampa River. Although there isn’t a drop of water flowing under the bridge in town, there was quite a bit at the mouth of Slim Jim Creek.

Here are my favorite photos of the day, along with some captions.

The south-facing hills were absolutely covered with saguaro cacti.

I played with my fisheye lens here. This rock face was actually quite flat, but the lens makes it look like it curves out into the river. Not very realistic, but it looks cool.

Here’s Jack the Dog with that fisheye lens again. He found some quicksand near this spot and almost got stuck in it.

The river flowed a lot higher earlier in the week. This sand shows the pattern from the receded water. It was still quite wet.

Believe it or not, this is the skeletal remains of a type of prickly pear cactus. (We also found the decomposing body of a javelina, but I didn’t photograph it, primarily because it was really gross.)

This is the windmill near the remains of Sayer’s Station, which we passed on our way on Constellation Road. The road climbs past the windmill and I took this shot from the road, just about level with the top of the windmill. I like taking photos of windmills.

Comments? You know where to put them.

[Mostly] Unmissed Words

Weekend Assignment #197: Missing Words

The question:

Now that the WGA strike has had lots of time to affect the prime time television schedules, how is it affecting you as a viewer? What show do you miss most, aside from reruns?

The writer’s strike isn’t affecting me much at all. I’m not a big TV viewer. In fact, there are only three shows I watch with any regularity:

  • The Daily Show with Jon Stewart
  • The Colbert Report
  • Boston Legal

Of these, the only one I sorely miss is The Daily Show. Jon Stewart’s take on the news is a real wake-up call. Only he can make it clear how absurd things are getting in this country and the world.

Although I enjoy Colbert, I can take him or leave him.

Boston Legal didn’t start going into reruns until recently — at least I don’t think so. For all I know, it might still be running new episodes.

I watch all television on DVR (Dish Network’s version of TiVo). I absolutely cannot tolerate commercial breaks. We have our DVR set up to record the programs we watch, then, when we have time to watch them, we do. I’d gotten into the habit of watching Stewart and Colbert each night, the day after the show was “taped.” When the writer’s strike hit, we just turned off the DVR timers so the reruns wouldn’t fill the hard drives.

Last night, I asked my husband to turn on the timers for David Letterman. He’s back at work now with his writers and would probably make a good substitute for Jon Stewart.

I occasionally watch science, technology, and history shows in PBS, Discovery, History, etc. But I don’t think any of those are new and have no idea if any of that kind of programming is affected by the strike.

I should mention that my husband watches a lot of television — at least 2 to 3 hours an evening. He’s perfectly happy with reruns (apparently) but also watches sports and movies. He also has a much higher tolerance for commercials and can even watch live television.

Extra Credit: how are you spending the time instead?

I’m definitely spending more time reading. I’m preparing for my helicopter Instrument rating, which requires me to read and understand a lot of very unintuitive material — things like tracking VORs, making procedure turns, and doing other things I still don’t quite get. So each evening, I settle down with one of my study guides and read a chapter or two. Sometimes I take notes.

Yesterday, we bought an easy chair for the bedroom so I wouldn’t have to read in bed. Reading this stuff in bed puts me to sleep.

As a writer, I’m siding with the writers. I believe that writers should get royalties or residuals (or whatever they’re called in this instance) on anything they write that’s sold. While some people argue that it might only be pennies per episode of a show that’s sold on iTunes (for example), a lot of pennies do add up to dollars. If a writer is involved in a hit television show that sells millions in the digital markets, why shouldn’t they benefit?

For the record, I’d love to write for television. One of my dreams is to be part of a research and writing team for an educational show on Discovery or PBS. I could do that. And I’d love to go on the road to some of those exotic places while they filmed scenes and talked to experts and locals. Great stuff.

New Year’s Eve Reminisces

Tales of New Year’s Eves gone by.

I remember when I was a kid, thinking about the turn of the century, which would also usher in a new millennium. I remember calculating how old I’d be when that day came: 39. Wow! That was old! But here it is, eight years later, and I’m well past that. Yes, 40-something — you do the math — is old to an 8-year-old, but it isn’t very old when you’re 40-something.

Back in those days, we spent our New Year’s Eves at our neighbor’s house. The Merrifields were a family of 8 who lived in a big house on the hill across the street. Their 2+ acres was surrounded by trees and shrubs, making their house impossible to see from ours during the summer months. But in the winter, when the trees were bare, you could see it through the gray branches: a huge wooden structure with a big front porch, with white paint in desperate need of refreshing.

Mr. Merrifield was not a handyman. He was a scientist. I didn’t know where he worked or exactly what he did. But I do know that years later, after we’d moved away, he won the Nobel Prize for chemistry. So you really can’t fault him if his house needed a paint job.

Mrs. Merrifield was heavily involved in a number of activities with her five girls and one boy. Like my mother, she was a Girl Scout leader. And every year, she’d host a New Year’s Eve party for all the neighborhood kids. We go over there in the evening and hang out in the back room — a sun porch that had been converted into a good-sized TV room. The TV would be on with various New Year’s Eve programming for us. Maybe a movie early in the evening. But always Dick Clark as midnight neared.

Then, at the golden hour, after counting down together, we’d take pots and pans and wooden spoons and run outside in the cold. We’d bang the pots and scream out “Happy New Year” for the next ten or fifteen minutes, making quite a racket in the neighborhood. No one seemed to mind in those days. It was just something people did. Afterwards, we’d go home to bed.

One year, my sister or I — I honestly can’t remember which — ruined one of my mother’s pots by banging dents into it.

Another year, my sister and I had a fight before the party. I grabbed something to throw at her, which just happened to be a glass of grape juice sitting on my night table. I missed her and hit her brand new bedspread. Boy, did I get into trouble for that one. My mother never got the stain out. We didn’t go to the party that year.

There’s a gap in my memory of New Year’s Eves after that. My parents split and we moved away to Long Island. No more neighborhood parties.

It wasn’t until I started dating that New Year’s Eve started getting special again. Then it was getting some kind of New Year’s “package” at a catering hall offering those kinds of things. Usually a buffet meal, cash bar, and warm, flat champagne (poured hours before) at midnight. Always a dress-up affair, sometimes involving a limo with another couple to and from the festivities. It was a big deal in those days, but it may have started my distaste for packaged and programmed entertainment.

Over the years, it’s been more of the same. Nothing very memorable — perhaps because of over-consumption of alcohol. (Can someone explain why you people to get shitfaced to ring in the new year?) The years rolled by.

As we matured, we switched to a New Year’s Eve routine that included a nice dinner out followed by an evening at home with a bottle of champagne. Television fell of the equation, replaced by conversation. I recall a particularly nice New Year’s Eve when we lived in New Jersey: dinner at our favorite Japanese restaurant where the staff somehow made its few customers feel special. And the champagne at home is always high-quality and ice cold.

When we moved to Wickenburg, we started having New Year’s Eve dinner at home. There simply wasn’t anything better in town to do, and, with all the animals we have, going down to Phoenix for an overnight was not an easy option.

Last year, we managed to get reservations at a local guest ranch. The food was good, but they placed us in a room with a party of 15 or 20 that included kids. Not exactly the quiet evening we’d envisioned, but the food was good and the service was quite acceptable.

This year, we returned to the ranch for New Year’s Eve dinner on the house. I’d done some work for the ranch, flying the manager and a photographer over the ranch to take photos from the air. Rather than get paid, I agreed to a trade — my flight time for New Year’s Eve dinner. The arrangements were made months ago, in the spring. Since then, the ranch manager moved on to other things. But I reminded the ranch owner a few months ago and, on Sunday, when I called to make reservations, learned that we’d already been put on the reservations list.

Although I do appreciate a free meal, I admit that I was deeply disappointed this year. Although the ranch is normally the best restaurant in town, they set up a buffet with a limited number of choices: a prime rib carving table, poached salmon, and a shrimp and chicken pasta dish. The place was full of people of all ages, walking back and forth from table to buffet line to get each course. Some of the folks were very old and needed help getting their plates back. And some of the kids were a bit rambunctious. It was loud, but not because of music — it was sheer voices. If you needed something that wasn’t at your table or on the buffet tables — like butter — you had to flag down a waiter or waitress. Certainly not the meal I was expecting.

I shouldn’t be so critical of the atmosphere. It’s supposed to be a party, a celebration of the new year. But I prefer to let the old year die quietly and the new year slip in to take its place. Each new year is another year gone. There are only a limited number of years in a person’s life.

Perhaps that’s why I think back to the days on Mezzine Drive — now Merrifield Way — in Cresskill, NJ and the New Year’s Eves banging pots out in the cold. Back then, each new year was a step closer to maturity and independence, a step closer to the day when I could step out into life on my own. Why not celebrate?