Living with Cheap Power

When conserving power seems silly.

I live in what’s referred to as North Central Washington State, an area on the east side of the Cascade Mountains with a high desert like climate. If you’re familiar with Prescott or Flagstaff, Arizona, you know exactly what the weather here is like: four seasons with very little rain, some snow, and relatively mild summers and winters. Sure, summer temperatures can get over 100°F, but not often or for long. Likewise, winter temperatures can dip into single digits (F), but not often or long. It’s actually a lot like where I grew up in the New York Metro area, but with a lot less rain and a lot more sun.

Washington Map
Here’s a satellite view of the State of Washington with an X where I live. The closest city is Wenatchee (98801) about 5 air miles away.

(When I looked at that map, I realized that I live pretty darn close to the center of the state. So I Googled “What is the geographic center of Washington State?” and discovered I’m just eight or so miles away. So I really don’t know why they call this area North Central Washington when we’re really just Central Washington.)

Washington State power companies have huge investments in hydroelectric and wind generation projects. I live just 2 air miles from the Columbia River and there are two dams (Rock Island and Rocky Reach) with hydroelectric plants within 10 miles of me. Reach out another 20 or so miles and there are two more dams (Lake Chelan and Wanapum) with power plants and a huge wind/solar facility (Wild Horse).

It should come as no surprise that my area has one of the cheapest electricity rates in the country. (I’ve been told that Chelan County is actually the second cheapest in the country with Douglas County, across the river, being the cheapest (currently 2.33¢), but I haven’t confirmed that.) Our rates? 2.7¢ per kilowatt hour.

My Electricity Cost
My electric bills for the past 13 months, charted. Not sure what was going on last winter. (Note to self: talk to house sitter.) Even with those two peak months, the average for the period is only $45/month.

I see this on my monthly electric bill. While it’s true that we had a mild summer this year, my air conditioning did run. I heard it. I even cranked it up a few times. But you wouldn’t know it looking at my electric bill; it never topped $32 for any one month. Indeed, it was higher in the spring — and I still can’t figure out why. And it did get over $100 in February for January’s usage.

What’s your local electricity rate? You can look at your bill or even Google it. Or if you want a statewide average, here’s a handy table. The rate where I last lived, in Wickenburg, AZ, is currently 11.96¢/kilowatt hour — about 3.4 times what I’m paying now. And where I lived before that, in Harrington Park, NJ, the rate is currently 15.40¢/kilowatt hour — 4.7 times what I’m paying now. The national average is 12.73¢/kilowatt hour. These are all residential rates, of course. Often the rates are different for commercial and industrial users.

This is great for me — obviously. It’s wonderful to have such a low monthly electric bill. More money in my pocket, right?

The trouble is, it takes away most of my motivation to conserve power. After all, if letting the air conditioning or heat run 24/7 isn’t going to cost much more than making sure it’s turned off when I’m not around, why should I bother?

People might argue that it’s better for the environment to conserve power. Normally, I’d agree. But with most — if not all — of my power coming from renewable energy sources like hydro, wind, and solar, why conserve? These renewable energy sources are producing more than enough power for my area. And with loss in transmission, even sending the power I could save into the grid wouldn’t make a difference.

And yes, that’s the reason I didn’t cover the huge roof on my home with solar panels. There isn’t any point. I’d never save enough money to cover the cost of such an investment and there’s no need for the extra power generation in this area.

It’s also why if I bought a new car while I was living here, I’d definitely buy an electric car.

Now don’t get the idea that I waste energy. I’m the person who turns out the lights in rooms I’m not in, uses a programmable thermostat, and runs full loads in the dishwasher, washing machine, and dryer. All my appliances are “Energy Star Compliant” — as if you can get them any other way. I live in a small space and although all my appliances are electric, there’s just one person using them. But still! 2.7¢/kilowatt hour? It would be difficult to get the $200+ electric bills I saw every winter and summer in Arizona.

All this might make you wonder why the country isn’t investing in more renewable energy projects. Sure, not every river can support hydro projects. And yes, wind generators can be unsightly. And all large-scale energy projects impact the environment in one way or the other — ask me about the raptor surveys I did for wind projects in Arizona, New Mexico, and Nevada.

But renewable energy resources can reduce or eliminate our dependence on dirty fuel, non-renewable energy like oil, natural gas, and coal. It can reduce the cost of energy, which would have a positive economic impact on people who struggle to pay utility bills. It would help encourage more people to buy electric vehicles, further reducing our use of fossil fuels and helping to clean our air.

This is a no-brainer, folks. Don’t let politicians pandering to the coal and oil industries tell you otherwise.

Now just don’t talk to me about my water bill. That’s a whole different story.

2015 Resolutions

A very ambitious list.

I’ve been slipping — and it’s got to stop. So I’ve decided to set up and stick to some New Year’s Resolutions.

1. Fight the Social Media Addiction

I spend entirely too much time on social media sites like Facebook and Twitter. Actually, if you spend more than 30 minutes a day on social media — and aren’t being paid to do it as part of your job — you probably spend too much time, too.

Think about it. Yes, you enjoy it. It’s a nice, convenient social experience. But it’s also a timesuck. And the time you spend online looking at cat photos and clicking like buttons is time you could be spending doing other more rewarding things like engaging in personal interactions with family and real (not virtual) friends, working on projects that enrich your life (or bank account), and getting some fresh air and/or exercise. These are all things I want to spend my time doing. I don’t want to sit in front of the computer after breakfast, tune into Facebook, and look up two hours later to discover that half my morning is gone and nothing constructive has been done.

So I’m placing a limit on social networking:

Less FacebookFacebook:

  • No checking in between 8 AM and 8 PM. “Checking in” refers to logging on for the purpose of reading new updates on my newsfeed and checking and responding to comments on my or other people’s updates.
  • Maximum of 3 updates per day, including updates of photos or links but excluding updates automatically generated when I post to my blog. These can be done at any time.
  • No likes. (I actually began doing this a few months ago and I find it very rewarding, mostly because it prompts me to share more meaningful commentary when I like something.)

Twitter:

  • No checking in between 8 AM and 8 PM. “Checking in” refers to logging on for the purpose of reading new tweets, checking and responding to notifications on my account, and adding or removing followers.
  • Maximum of 12 tweets per day, including photos, links, tweets automatically generated when I post to my blog, and retweets but excluding scheduled tweets. These can be done at any time.

LinkedIn:

Stop using it. Period. This should be pretty easy since I only check in once every month or so and always leave with a bad taste in my mouth.

Google+:

Really? People still use this?

I know this sounds silly or even kind of extreme — almost like a mom setting parental controls for her kid — but I have identified a problem and I have decided to tackle it by setting limitations. Let’s see how I do.

2. Watch Less TV.

I think I watch an awful lot of TV, especially when you consider that I (1) don’t have cable or satellite TV, (2) only get 4 live channels, and (3) rely mostly on Netflix, Hulu+, and other Roku-available content for options. Again, I think this has to do with the long winter nights — I certainly didn’t watch much TV when the sun was setting after 8 PM.

What’s reasonable? I think 5 hours a week is reasonable. That’s less than an hour a day. That might seem a bit low, but when you consider that I’m out with friends a few evenings a week, it should be pretty easy to maintain.

Read a BookAnd there is this added cheat: a movie — no matter what length it is — counts as just an hour. But, at the same time, an “hour-long” TV episode watched without commercials, which is really only about 44 minutes long, would also count as an hour. I’ll need a scorecard to keep track. It should be interesting to see how I do.

What will I do instead? That’s easy: read.

3. Lose 15 Pounds

MeasureYes, I need to lose weight again. Doesn’t everyone?

Back in 2012, I lost 45 pounds and went from a size 14/16 to a size 6/8. Since then, my weight has crept up a bit, although I’m still able to (barely) fit into all of my new clothes. Time to nip that in the bud and go back to my goal weight. Remember, I burned the bridge to fat town back in 2012.

I’m not very worried about achieving this. I’m going to use the same diet I used in 2012 to lose 45 pounds in 4 months. I expect to get back to my goal weight within 2 months but will likely stay on the diet for an additional month for the added benefits it offers — mostly appetite reduction. That’s what made it possible to keep the weight off as long as I did.

In my defense, since the last 10 pounds came on very quickly — over the past two months — I suspect it has a lot to do with my reduced activity level. Winter means short, cold days here in the Wenatchee area. Unless I’m out doing something that keeps me busy and warm — like skiing or snowshoeing — I’m not likely to be outside. And there isn’t much exercise indoors — although climbing scaffolding can be pretty exhausting after a while. This is my best argument for going south for the winter and I may do it next year. (Yeah, I’m a snowbird for health reasons. That’s the ticket!)

Oh, and if you’re one of those people who think “big is beautiful” and that being thin is something that society forces upon us to make us feel bad about our bodies, wake up and smell the deep fried Oreo you’re about to shove in your pie hole. I never said I wanted to be thin. I’ve said (elsewhere in this blog) that I wanted to remain a healthy weight for the rest of my life. The added benefit is the ability to look good in clothes, have lots of energy, and feel better about myself. Don’t be an idiot. If you’re more than 10% over what’s a healthy weight for your height, you owe it to yourself and your family to shed those extra pounds. Trust me: you will be glad you did.

4. Write More

Writing PadOne of the things social media time has stolen from me is writing time. Instead of sitting down to write a blog post or an article for a magazine or even a chapter of a book, I spend that time on Facebook or Twitter or even (sometimes) LinkedIn. Or surfing the web. This are mostly unrewarding, unfulfilling activities. I get so much more satisfaction out of completing a blog post or article — especially when there’s a paycheck for the article.

I want to blog more often — at least four times a week. Blogging is something that makes me feel good. I wish I could explain it. I think it’s because I’m documenting the things I’m doing, thinking, and feeling. Creating an archive of these things.

I’ve been blogging for 11 years now and am very proud of that fact. I’m also thrilled that I can go back and read about the things that interested me so long ago. Why wouldn’t I want to do this?

I also want to explore new markets for paid article work. I have opportunities and when I can focus I can write and submit work I can be paid for. Why aren’t I doing more of this?

And I definitely need to complete a few work-in-progress books that I’ve started. And turn some of my blog posts into ebooks I can earn a few dollars on.

And I sure wouldn’t mind reopening some of the fiction work I began 20 or 30 years ago — work that was once so much a part of my life that I’d think about it in bed to help me drift off to sleep. Time to bring all that back into my life.

5. Just Say No to Starbucks

Say No to StarbucksWhy do I go in there? The coffee isn’t even that good!

I live in Washington, for Peet’s sake (pun intended), a place where there are coffee shops on nearly every corner and more drive-through coffee stands than gas stations. Why am I going into Starbucks, a place where saying “medium” instead of “grande” can earn you a snicker from the order taker?

Chocolate Covered Graham CrackersAnd don’t say it’s the dark chocolate covered graham crackers. Although it could be.

I guess I just don’t like the idea of supporting a global corporation with mediocre products when I could be supporting small, local coffee shops with slightly less mediocre products.

What I really should do is stop drinking coffee in the middle of the day.

This will be easy to do once I set my mind to it. I just have to not crave coffee when I walk into the Fred Meyer or Safeway supermarkets.

Scorecard

Because I’m so anal, I’ll keep a scorecard to see how I do. I’ll try to report back with success — or failure — at year’s end.

Wish me luck!

And why not share a few of your resolutions for 2015? Use the comments link or form for this post.

On Weight Loss and Metabolism

It may not be scientific, but it’s what I’m seeing here.

As regular blog readers know, last summer I went on a diet and lost 45 pounds. That translated into four pants sizes (14 down to 6) and more than 20 inches (total) off my bust, waist, and hips.

I did all this in about four months — I started on June 15 and was pretty much off the diet food by October 15.

45 pounds was about 23% of my body weight. A friend, on seeing me in January for the first time in more than two years, said I was 2/3 the person I was. Not exactly accurate; I was closer to 3/4 the person I was.

My point: I lost a ton of weight in a very short time.

The Real Benefit

The benefit — other than looking great — was feeling great. I had (and still have) a ton of energy. I can walk faster, hike longer, and even climb hills without getting winded. And I have a theory about that.

When I was fat — there, I said it! — I was carrying around a lot of extra weight. My body had to adapt to carry that weight — it had to get stronger just to lift that extra weight off the ground and walk with it. When the extra weight disappeared, I still had the strength to carry it, but had nothing to carry.

Imagine being forced, every day of your life, to walk around with a backpack that gets heavier over time. After nine years, it’s 45 pounds. Because the weight was added slowly over time, your body has become accustomed to it and, although it’s not easy to carry, you can carry it because you’re used to carrying it.

Now imagine someone taking weight out of that backpack at the rate of 10+ pounds a month for four months. Your body still has the strength it needs to carry all that extra weight, but now it’s gone! How do you think you’re body’s going to react? It’s going to have all kinds of extra energy that it doesn’t need.

I’ve been putting that energy to good use since this summer by going on long hikes, getting out and about with friends, maintaining an aggressive travel schedule, and keeping active around the house, packing and moving my belongings into storage.

How Metabolism Fits In

Here’s where my theory gets a bit sketchy — mostly because I have no scientific evidence to back it up.

As we age, our metabolism slows down. I think that’s pretty much accepted as fact. Because most of us don’t reduce the amount of food we eat or eat smarter or better as we age, we gain weight. I’m pretty sure that — and normal female hormonal changes — are what caused me to pork up over the years.

After losing all that weight, I worried a lot about gaining it all back when I got off the diet — which required me to eat special food. But I certainly didn’t want to stay on the diet forever. So I weaned myself off the food and tried to eat sensibly.

Then the holidays came and I ate whatever I wanted to. And then I did some more traveling and I ate out a lot. And I spent a lot of time with friends, eating and drinking and having a grand old time.

At this point, I eat almost exactly as I did before I went on the diet. I should be gaining weight, right?

But I’m not. The weight is keeping off me.

And that’s where I think the metabolism is coming into play. I suspect that my weight loss and increased activity levels — because I now have more energy to keep active — has raised my metabolism. My body needs those calories and it burns them off.

What do you think? Does this make sense to anyone who knows about this kind of stuff?