Goofing Off on a Summer Sunday

Getting hot, tired, and stinky.

The original plan, when I left the house with Jack the Dog this morning, was to go to the airport and wash the helicopter before it got too hot out.

Immediately Sidetracked

It was about 8 AM when I left the house. I stopped off at the supermarket to buy a case of bottled water for the hangar. I store the water in the fridge and bring it on trips for my passengers. I bought Arrowhead because it’s spring water (not from a “municipal source”) and tastes pretty good to me.

At the airport, I swung past the high rent district. That’s our pet name for the newer hangars on the northeast end of the developed area. (Our hangar is in the originally, low-rent district.) I was pleasantly surprised to find quite a few people out: Ivan and Shelley, Dave and his friend (who turned out to be my accountant’s son), and Ray and his mechanic.

Dave is renting space for his Hughes 500C in John’s big hangar while John has his Commander in Colorado, where he’s smart (and rich) enough to live in the summer time. I pulled up alongside the open hangar door.

“Going out?” I asked.

“Yeah. I haven’t flown in a month. I got get the dust off it first.”

“Where are you heading?”

“Well, there’s a narrow canyon with a creek in it up around Hillside. I think there’s a place to land down in there. You want to come?”

I did and told him so. But then Jack and I went to chat with Ivan while Dave dusted his helicopter. And I started thinking that I really should just wash the helicopter.

Meanwhile, Dave and his friend pushed the helicopter out and we closing the hangar door. “Is Ray going, too?” I asked.

Dave told me he might, but not right away. He had some things to iron out with his mechanic. And they were thinking of going to the Weaver cabins instead. The raspberries should be ready for picking.

I told him that I might meet them there. Then Jack and I got back into the Jeep and headed to our hangar where my dusty helicopter waited.

Heli Outings, the Wickenburg Way

I should mention something here. When we go on helicopter outings, we each take our own helicopter. Even though we each have four seats and we seldom have more than one companion, we still all climb into separate aircraft. It’s worse when there’s only one of us in each helicopter.

Dave tells a story about when he, Ray, and Jim explored a plane crash site out in the desert, “Yeah, we burned 90 gallons an hour to get three guys out there.”

In our hangar, I had to make a decision. Go or not go? And if I go, what do I do with Jack the Dog?

I decided to go and to bring Jack the Dog with me. After all, he’d earned his wings over a year before and had flown twice in the helicopter.

I loaded up my little cooler with three bottles of water and an ice pack from the fridge. Then I got Jack’s harness and the saddle blanket we use to protect the back seats when he’s in there. He trotted alongside the golf cart as I wheeled the helicopter out to the fuel pumps.

Meanwhile, Dave had started up his helicopter and hover-taxied to the fuel island. He was shutting down as we approached. The fuel guy came out as I was removing the wheels and I told him to top off both tanks. I had a flight to Meteor Crater at 6 AM the next day and I didn’t want to worry about fueling in the dark.

While he fueled, I tried to put the harness on Jack, got it on sideways, and spread the blanket on the back seats. I patted the seat and he jumped in. Then I fastened his harness to the seatbelt. It was the first time I was flying with Jack without another human on board and I didn’t want him getting excited and jumping into the front seat area. Especially since my door was off.

Ray had pulled his helicopter out of his hangar on its dolly and left it parked on the other end of the ramp. As I started up, he fired his up, too. And Dave started up.

A typical summer Sunday afternoon at Wickenburg’s otherwise dead airport: three helicopters starting up on the ramp.

The Weaver Cabins

Dave made a radio call and took off to the north. Ray hovered over to the taxiway without making a radio call. I didn’t know what he was up to.

“You going, Ray?” I asked.

“No, you go on,” he said. I realized he was still working on things with his mechanic.

I made my call and took off after Dave. Of course, I’d lost sight of him. He had a two minute head start and was flying a dark colored helicopter. I knew he’d be flying low — he and Ray always do — so I figured I’d just stay high. I was approaching Round Mountain near Box Canyon when I tuned into the air-to-air frequency we’d chosen.

“Dave, you up?”

“Yeah. Can you hear me?”

“Yeah,” I relied. “Where are you?”

He told me he was just flying over Ray’s gravel pit, which was out to my left. I couldn’t see him, but I stayed high.

I caught sight of him a few minutes later. “I got you,” I said. “I’ll pull in behind you.”

A few weeks ago, there was a midair collision in Phoenix with two news helicopters crashing into a park. All four people in the two aircraft died. Local helicopter pilots are still pretty shook up over this. I wasn’t flying with anyone unless I could see him.

I dropped down to Dave’s altitude, which was only a few hundred feet off the desert floor. I saw a lot of cows. In the back, Jack was standing up, leaning against the back wall behind the seats. Putting dog hair on the fabric there, I knew.

Dave overflew the ghost town of Octave and then started climbing up the canyon beyond it. I followed. We had a 2,500 foot elevation gain ahead of us to cross over the mountains. Dave took it close to the ground, following the earth up. I flew more conservatively, climbing to maintain a reasonable elevation over the terrain. At one point, my climb rate was 1,000 feet per minute. I realized I was catching up with Dave and reduced power.

Over the mountain, Dave did a pushover into the valley. I can’t do pushovers in my helicopter. Well, not aggressive ones, anyway. No low-G operations permitted. So I dumped the collective and glided down behind him.

Now I’ve been to the cabins about a half dozen times and I’ve always landed in the same spot — a flat spot on the arm of a mountain about 1/10 mile from the cabins. The last time I was there, I set up a line of white rock to mark the spot. But it was also in my GPS. Dave headed toward my spot, then looked as if he was going to land a bit to the east of it. So I moved toward my spot. That’s when Dave realized he had the wrong landing zone and I realized that my landing zone and Dave’s were the same. So I turned 90° and landed on the very edge of my spot, right beside some cacti and bushes where the arm of the mountain drops off. He found a flat spot about 75 feet behind me.

Weaver CabinsA while later, we were down in a canyon beside a spring-fed creek. Flies were biting. We checked out the condition of the larger cabin, then examined the raspberry bushes. We were at least two weeks too late.

It was cool and pleasant in the shade, despite the bugs. I wished I worn long, lightweight pants and hiking shoes. At least I had water.

Jack was having a ball, running around and checking everything out.

Helicopter OutingWe heard an approaching helicopter, then saw Ray circling above the trees. We walked out where he could see us. Although he normally lands in a clearing on the other side of the creek, he found a spot near us. We were back by the helicopters when he shut down. I snapped this photo with my Treo for my TumbleLog. That’s Ray’s Hughes 500D on the right and Daves Hughes 500C on the left with my big fat tail (take it anyway you want) in the foreground.

Ray had two passengers with him and he took them down to see the cabins. He told us that there was a fig tree in a clearing upstream. Figs, of course, are in season right now and everyone loves fresh figs. I still don’t know if he was bullshitting us, but we never found the fig tree and he wouldn’t walk upstream to show us where it was.

On to the Canyon

Dave decided to continue on to his first destination, which was the canyon up near Hillside. One by one, we started off and took off. Ray went first — he wanted to be off the ground before I brought my RPM up to 100% and blew dust into his cockpit. (Both guys fly with all doors off most of the year; I only had one door off because I’ve been flying passengers lately.) Then I went. Then Dave. Ray disappeared quickly. I followed Dave over another mountain and northwest toward Hillside.

I watched Dave fly from my perch about 200 feet above him and 1/4 mile back. He flew close to the ground, following the earth. He’d climb over a small hill and drop down on the other side. I either flew around the little hills or glided over them. I lost him when he reached the boulders west of Hillside, then picked him up again when he climbed into sight for me.

Then he was turning, following a canyon, dropping down even lower.

“Yeah, there isn’t enough room for both of us there,” Dave said into the radio. I looked down and saw Ray parked alongside a stream in the bottom of the canyon.

“Jeez, Ray, there’s barely enough room down there for one.”

“Oh, it’s not that tight,” he told me.

Dave turned and went back downstream. I lost sight of him for a moment, then saw him on a sandbar about 1/4 mile downstream from Ray.

“There’s another sandbar right in front of me,” he told me. “I think there’s room for you.”

But in all honesty the location didn’t seem very appealing to me. It was in full sun and there wasn’t much water flowing. I was wearing Keds, which don’t make very good hiking shoes. And although those guys have more rotor blades than I do, mine are almost twice as long. I needed a good, big spot. I probably could have found one, but I didn’t think it was worth the effort.

Besides, I’d gone to the airport to wash my helicopter and I still had some work waiting for me back in my office.

“I think I’ll just head back,” I told him.

“Are you sure?” Dave asked.

“Yeah. I got work to do. Have fun. Fly safe.”

Ray was still on the radio. “Dave, you on the ground?”

But Dave had either turned off his radio or, more likely, the signal was blocked in the rocky canyon. “He’s on the ground,” I reported. “About a quarter mile downstream. I’ll see you guys later.”

I climbed out and punched Wickenburg Airport into my GPS. I was close to the plane crash site Ray had shown me months ago, but I didn’t overfly it. Instead, I made a beeline back to Wickenburg, by way of Congress. It was a 41 NM flight. I made it in under 30 minutes and set down at the fuel island for more fuel. I’d flown 0.9 hours.

Down to Business

Of course, by that point I was hot and tired. Too tired to wash the helicopter. But I had to get that job done. It was dirty — I’d flown in the rain a few weeks ago and it had gotten badly dusted up at the cabins hours before. My passengers the next day were paying $1,200 for a flight to Meteor Crater and Winslow, AZ (made famous in that Eagle’s song). For that kind of money, they should fly in a clean helicopter.

So I put the helicopter away in the hangar, hopped into the Jeep with Jack the Dog, and drove back to the supermarket. I bought a sandwich, iced tea, and a tapioca pudding and drove back to the airport. I connected my iPod to my boom box, and listened to the last four Grammar Girl podcasts while I ate. Then I tuned in the Future Tense podcast playlist I’d created, rolled the helicopter out, and got down to work.

I hate washing the helicopter on a hot day. The challenge is keeping the water from drying on it before I get a chance to dry it with a towel. My post about washing the helicopter explains the process, so I won’t explain it again here. I will say, however, that I got so hot that I had to hose myself off. Twice. I must have sweat out everything I drank that day.

I put the helicopter back into the hangar and dried it. Then I did some paperwork. Jack hung out under my desk in the back of the hangar. It was too hot, even for him to chase lizards.

Now I’m back in my cool house with a nice cold egg cream in my belly. I’ll shower, put on clean clothes, and get down to the real work.

Chapter 23 awaits completion.

Real Stair Stepping

Exercise for butt sitters.

Before you read this, you must promise you won’t laugh.

Promise? I mean it now. Stop reading if you can’t promise.

Okay, so here’s the deal.

One of the occupational hazards of being a freelance writer is the results of spending long hours sitting on your butt in front of a computer. Like now: I’m spending about 10 hours a day, at least 6 days a week sitting on a padded, armless, wheeled swivel chair in front of my computer, working against time to finish my Leopard book.

(Okay, so right now, I’m not doing that. I’m goofing off by writing this. But you get the idea. And I’m still sitting in the same chair.)

As anyone in their middle years will tell you, lots of inactivity makes it really tough to keep pounds off. And I’ll tell you that for the past year or so, I’ve been adding pounds at the rate of two or three a month. Do the math. The answer is not pretty, especially on my waist, hips, and butt.

So I decided to add some exercise to my day in an effort to get my metabolism up and burn off some of the extra fat. But rather than drop everything and head out to the local gym where I can sweat among strangers and shower in a locker room on the rare instance I’m motivated to get in my car and drive there (which is not often), I decided to do some exercise at home.

I developed an exercise program to integrate into my work day. It includes a number of aerobic activities:

  • Weight lifting. Okay, so I don’t have a universal gym thing or even some weights. But what I do have is approximately 40 pounds of horse poop that has to be lifted off the ground and into a wheeled cart each day. The tool for doing that is a rake that resembles a snow shovel with tines instead of a blade. The motion is repetitive and takes about 10 minutes to complete. The cool down activity consists of rolling the two-wheeled cart down the paved driveway (which has a 25° slope) and 50 feet down a sandy steam bed to the compost pile. The cart must be overturned to be dumped. The wheeled cart (now empty) must come back up that steep driveway to conclude the exercise.
  • Power walking. Okay, so I don’t live anywhere near a track or mall or even a paved road. So I rough it. I walk down my paved driveway and around the edge of my property line, then up the steep (30°) dirt road to its intersection with the closest named road. That’s where my mailbox is. I fetch the previous day’s mail, turn around, and walk back. The challenge on the return trip is not to slip on the loose gravel. Total distance only about 1/4 mile, taking me about 15 minutes to complete the round trip. I do this only once a day. (No reason to walk all the way the hell up there in 100+° heat if there’s no mail to collect, is there?)
  • My StairsStair stepping. Okay, so I don’t have a stair-stepper machine. But I do have stairs. Yes, the real thing. There are 17 of them climbing up to our second floor. I walk up the stairs, make a loop around the coffee table in the room at the top of the stairs, go back downstairs, and make a loop around the living room. Then I do the whole thing again, without pause. Five to 15 times. Every two hours. Yes, it’s aerobic. I’m both out of breath and sweating (in my air conditioned house, mind you) when I’m finished. And I really believe that it’s making a difference, because each time I make a round, I can do one or two more laps. But it has convinced me that if I don’t lose weight soon, I’ll need new knees.

Other things I’m doing: eating smaller portions, eating less junk and more fruits and veggies, drinking a ton of water — in fact, I force myself to drink 12 ounces an hour. (Can I count the trips to the bathroom as part of my exercise routine?)

What else? When I get motivated, I go out walking with my friends Ray and Robbie. They’re in their 70s and walk the same 1.7-miile loop around their neighborhood every evening around sunset (unless there’s “electrical activity,” as Ray puts it). Their neighborhood is nearly deserted this time of year, so I can bring Jack the dog and I don’t have to keep him on a leash. The drawback is the bugs — little biting flies — and the humidity, which must be at least 25% this time of year.

My goal is to lose 30 pounds by March. It’s doable — but only if I keep moving.

Today’s Flood

Not as big a deal as last Wednesday’s flood.

For those of you interested in the flash flood situation at my sometimes-waterfront property…

It started raining about an hour ago and, for a while, it was raining hard enough to force the water in through previously unknown gaps around two of the windows in my house. Yes, water was coming in. But not enough to get upset about.

The roof dumped all of its water into our yard. The one drainage hole in the snake wall must be clogged because the water started filling the side yard. Not a big deal as it’s sloped away from the house.

The wash started flowing about 10 minutes after it started pouring. The wash drains the area northeast of Vulture Peak, which we can see from the back of our house. So if it’s raining hard at our house, that doesn’t mean the wash will flow past it. It must be raining hard between our house and Vulture Peak for us to get waterfront property.

Today was the third time that has happened in 8 days. Last Wednesday was the biggest flow I’d seen in the 10 years we’ve lived here. It ran again on Saturday, but we were out of town and missed it. Here’s the shot from this afternoon. Not very impressive, is it?

Another Flood

One thing to note here. You see those three roundish things on the lower right side of the photo? Those are the concrete balls around the base of my neighbor’s new fence posts. The fence was installed less than six months ago. Each of those balls is at least a foot and a half in diameter. That didn’t keep the posts in. The fence was washed downstream over my other neighbor’s driveway. He evidently dragged them back upstream with his ATV to get them off his driveway.

His driveway, of course, was washed away again. No big deal. It isn’t paved.’

Oops! Lights just went out for about 20 seconds. Good thing I have a UPS. The lightning is close.

RadarA quick look at the weather radar shows a Flash Flood Warning. I live right around the “e” in Wickenburg on this map. The storm seems to be moving northeast, which is odd. But I might be reading the motion loop wrong.

This might not seem like a big deal to most folks who are accustomed to rain and flooding. But here in Arizona, the weather is about as perfect as you can get at least 300 days out of the year. It’s only for about one to two months a year that we get these exciting storms and the flooding that goes with them. Living right on a wash makes life interesting.

You see, as long as the wash is flowing, I’m pretty much stuck here at home. And anyone who wants to come here is just out of luck.

Well, it looks like this one is winding down. No excitement. But for the next one, I’ll try to include some video. Got to go find that darn camera.

WebCam Timelapse – July 31, 2007

More storms.

My friend Tom took a great photo of the storm cloud that passed through Wickenburg yesterday. I thought it might be interesting to see a timelapse for the same day:

[qt:https://aneclecticmind.com/wp-content/movies/Timelapse-073107.mov https://aneclecticmind.com/wp-content/movies/Timelapse-073107-poster.mov 320 256]

Remember, after clicking this image, you may have to wait a few seconds for it to load before it starts playing. Be patient and click only once. It’ll play right in this window. QuickTime is required.

I live to the west of Tom (that’s to the left in this photo) about a mile away. Although you can see the storm clouds moving in in this timelapse, the view is different: Tom was looking northwest; my view is northeast.

Want More?

If you’re really into these timelapse images, you can download the entire set for July: 18 QuickTime movies in a 20.6 MB ZIP file.

Or you can do what a few folks at wickenburg-az.com have done: get on my e-mail list for a daily distribution of the day’s timelapse movie, mailed at at about 8 PM MST each evening. The distribution list is only used for the automated distribution of these timelapses, so don’t worry about spam. To get on the list, contact me. To get off the list, just reply to one of the distribution messages and let me know that you’ve had enough.

Eating Habits

I think we eat well. Probably too well.

The other day, I had to journey down to Phoenix to meet with a compounding pharmacist about women’s health issues. Sheesh. Now that’s not something that’s normally part of my life.

As I’m aging, my body is changing. (Duh.) My metabolism has slowed down and it’s difficult to keep the pounds and inches off. But that’s only a small part of what I went to see the pharmacist for. The rest was that women’s stuff that starts becoming an issue once a woman gets into her 40s.

VeggiesThe subject of diet and eating habits came up in our conversation. I told her that we eat pretty well — perhaps too well. Our diet consists primarily of fresh food prepared at home. We don’t eat a lot of prepared foods at all. While we haven’t bought into the organic thing yet — mostly because it defeats part of the purpose when those organic foods are shipped 2,000 miles to get to our store — we do eat a lot of fresh vegetables. And since I’m one of those people who won’t eat fresh food after it’s been sitting in the fridge for a few days, we hit the local supermarket once every day or so to get a few things for our next few meals.

Variety is the Spice of Life. Or it Should be.

One of the disappointments we’re constantly struggling with is the lack of diversity in food available here at the edge of nowhere. Fresh fish is simply not an option — it all comes to Wickenburg previously frozen, no matter how “fresh” it looks in the butcher case. Veal is seldom available and, when it is, we can expect to pay $14.99/pound or more for it. Special cuts of meat — for example, veal shank (for osso bucco) or ground lamb (for one of Mike’s Armenian dishes) — must be ordered at least a few days before you want to eat it. Italian greens like the ones I grew up with — including escarole, chicory, and broccoli rabe — simply don’t make it to Wickenburg. I remember the first time I bought an eggplant in Wickenburg — the first time I’d ever seen one in the store. I had to tell the girl at the checkout counter what it was. She’d never seen one before. The supermarket recently stopped carrying the frozen edamame (soy bean pods) because they simply weren’t selling enough. Alex the Bird is very disappointed, since that’s one of his favorite foods.

What really kills me, however, is that they have these Safeway magazines in the store, filled with recipes. Lots of mouth-watering photos to really motivate me to cook. Yet in half the recipes on the magazine’s pages, there’s at least one ingredient that can’t be found in our local Safeway store.

Yet you can buy all kinds of beer in 12-packs and the “snack” aisle is completely full of every kind of chip you can imagine.

So although we eat well in general, our diet lacks the diversity we’ve had in the past.

And don’t talk to me about local restaurants. I’ll whine about that again in another post one day soon.

Why I’m Overweight

Of course, my problem keeping the pounds off is threefold:

  • As my metabolism has decreased, my food portions have not. Simply stated: I eat too much. This is unfortunate because I really do like to eat.
  • Since I spend the majority of my day sitting on my butt (currently working on two book revisions) and I don’t participate in outdoor activities this time of year — would you, with temperatures exceeding 100°F every day? — I don’t get enough physical activity (AKA, exercise) to get my metabolism back up, even a little.
  • The whole mid-life hormonal thing is further throwing my body out of whack, thus making it impossible to get a grip on what I need to do to fight back and start losing some of this weight.

Don’t Talk to Me about Dieting

Now I don’t want to hear the word diet as applied to that kind of activity where you starve yourself of one or more kinds of food (or all kinds of food) to drop pounds. I don’t weigh or measure my portions. I don’t count calories.

Recent studies have shown that dieting is not successful in the long term. You lose weight, you gain it back. It becomes a roller coaster lifestyle, with multiple sets of clothes so you don’t need to shop when your weight is back up or down.

I can vouch for this. Sure, I lost 20 pounds in 3 months on Atkins back in 2004. But since then, I’ve gained back 30 pounds. And let’s face it: not all diets are pleasant or healthy. What I need is to get my hormones stabilized and to change my lifestyle to eat less and exercise more.

The Silver Lining: Dining in Phoenix

One of the good things about going down to Phoenix for errands — like seeing this compounding pharmacist the other day — is the opportunity to eat out and enjoy something different. (Yes, it always comes back to food with me.) The other day, after finishing up my business, I drove through a dust storm to meet Mike down at the Biltmore Fashion Center. After a quick visit to the Apple Store to finally see an iPhone first hand (I wasn’t terribly impressed and I’m sorry about that) and a stop in the Williams Sonoma shop for a new martini shaker, we headed over to Tarbell’s on 32nd Avenue and Camelback.

Tarbell’s is a great little restaurant that specializes in fresh, local (whenever possible), organic foods. (They also have a great bar; when you ask for a Grey Goose martini, that’s what you’re going to get.) Mike and I shared a tuna tartar appetizer, which we’d had there before. The tiny bits of tuna were arranged on the plate with taro chips and ginger cucumber relish. Yum. For my main course, I hadpan-Seared Sea Scallops with organic butternut squash risotto, crispy sage, and roasted chestnuts. Mike had pan-Seared Alaskan Halibut and organic peach, spinach, and pancetta hash with smoked tomato sauce. These tastes were well matched and quite a treat from what’s available at home and in Wickenburg’s restaurants. For desert, we shared a warm, soft chocolate cake with pistachio ice cream. Very rich.

We finished dinner just before 6 PM — which is when the organic bakery in the same shopping center closes. We popped in and bought a loaf of fresh multigrain bread. One look at the ingredients told me we’d made a good purchase decision — I actually knew (and could pronounce) every ingredient! Imagine that! (I only wish I could remember the name of the place. But if you go to Tarbell’s you’ll see it in the same shopping center.) Oh, and did I mention that it was delicious?

Now don’t get the idea that I’m all hot for organic foods. I’m not. But I do like to know what I’m eating. And I also think that Americans buy too much food that’s shipped from somewhere far away when local alternatives are better for so many reasons. That’s one of the reasons I prefer shopping at small specialized stores — like bakeries and produce shops — than in huge name-brand supermarkets that truck in their food from who knows where.

Where Do You Eat?

Any suggestions for good restaurants with interesting food down in the Phoenix area? Don’t keep them to yourself. Use the Comments link or form to share them. I’m especially interested in learning about places on the west side of Phoenix, since that’s closer to home.